What you get on the floor
Edit every card on this page in WordPress as the offering changes. Rates are quoted at the reception desk.
Open gym floor
Free weights, machines and cardio in under 270 square meters, kept clean and in working order.
Coaching
Guidance on form, programming and progression for members who want a plan rather than a guess.
Beginners age 14+
A first session that explains the equipment, the etiquette and where to start safely.
Strength training
[Describe your barbell and free weight setup here.]
Cardio
[Describe the cardio equipment and how it is scheduled at peak hours.]
Group sessions
[Describe any classes or group sessions you run, and when.]
Membership
Monthly dues are paid in person at the reception desk. Walk in during opening hours, ask for current rates, and you can start the same day.
Visit the gym and have a look around.
Ask at reception about rates and what suits your schedule.
Pay your first month at the desk and train that day.